FIJI TRAVEL GUIDE
Sunny skies, swaying coconut palms casting long shadows on sandy shores teasingly lapped by aquamarine waters, sails billowing in the gentle breeze, boats coming in laden with fresh sea bounty and long, cool drinks served by smiling islanders happy to have guests over - all that and much more is on offer in the Fiji Islands. Pleasure seekers, lotus-eaters and those with wanderlust in their blood head out to the Republic of Fiji - a tropical paradise of three hundred islands in the mid-South Pacific.
A melting pot of many Pacific and Asian cultures, the Fiji Islands reflects the laid back, easy-going nature and holiday ambience of the Pacific Islands. Well connected by international airlines, Fiji has a superb tourist infrastructure and is the perfect pleasure trip for snorkelers, scuba divers, swimmers and beach bums. Great food, a warm and friendly people and weather designed to please even the most difficult - add to that sun, sand and sea and its an all-time unbeatable combination.
- Capital: Suva
- Currency: Fijian dollar (FJD)
- Area: 18,270km²
- Population: 883 483 (2018)
- Language: English (official), Fijian, Hindustani
- Religion:Christian 58% (Methodist 36%, Roman Catholic 9%), Hindu 33.7%, Muslim 7%, Sikh 0.4%
- Electricity: 240V, 50Hz (Australian plug)
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BEST TIME TO VISIT FIJI
The best time to visit Fiji depends on your interests and the type of weather you prefer. Fiji has a tropical climate, with high temperatures and humidity throughout the year.
- If you want to experience the dry season, the best time to visit is from May to October, when the weather is generally sunny and dry. This is also the peak tourist season, so you can expect higher prices and more crowds.
- If you don't mind some rain and you want to avoid the crowds, you can consider visiting during the wet season, which runs from November to April. The weather is still warm and humid during this time, but you may experience some rain showers, especially in the afternoons. Prices are generally lower during the wet season.
Overall, the best time to visit Fiji is a matter of personal preference. If you want to experience the dry season and the best weather, visit during the peak season of May to October. If you want to save money and avoid the crowds, consider visiting during the wet season.
FIJI WEATHER SYNOPSIS
Temperatures in Fiji remain relatively constant throughout the year, averaging around 23-25°C in the dry season (May-Oct) and 26-27°C in the wet season (Nov-Apr). Greater seasonal variation is seen in the precipitation regime, with an average of around 250-400mm of rainfall per month in the wet season and 80-150 mm per month in the dry. Periods of drought are known to occur during El Niño periods. Annual precipitation shows some spatial variation, Fiji’s most populous island, Viti Levu, sees much stronger precipitation on its east side compared to its west. Tropical cyclones are a major feature of climate in the Fijian region and are another variable influenced both in terms of intensity and location by El Niño Southern Oscillation.
FIJI TOURIST SEASONS
Most destinations have different times of the year when they’re more or less popular with tourists.
Peak Season
Shoulder Season
Off Peak Season
JANUARY
HOT
COLD
MODERATE
DRY
WET
FEBRUARY
HOT
COLD
MODERATE
DRY
WET
MARCH
HOT
COLD
MODERATE
DRY
WET
APRIL
HOT
COLD
MODERATE
DRY
WET
MAY
HOT
COLD
MODERATE
DRY
WET
JUNE
HOT
COLD
MODERATE
DRY
WET
JULY
HOT
COLD
MODERATE
DRY
WET
AUGUST
HOT
COLD
MODERATE
DRY
WET
SEPTEMBER
HOT
COLD
MODERATE
DRY
WET
OCTOBER
HOT
COLD
MODERATE
DRY
WET
NOVEMBER
HOT
COLD
MODERATE
DRY
WET
DECEMBER
HOT
COLD
MODERATE
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WET
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BEST TIME FOR
SNOW SPORT IN FIJI
HIKING & CYCLING IN FIJI
The best time for outdoor activities in Fiji is from May to October.
BEACH OPTIONS IN FIJI
The best time to enjoy the beautiful beaches of Fiji is from May to October, during the dry season and when the temperatures are more moderate.
SURFING IN FIJI
Fiji is a year-round, tropical surf destination! There are two distinct surfing seasons in Fiji: the dry winter season from March to October, which produces the biggest waves and then the wet summer season from November to March, which has lighter winds and less consistent swells.
KITESURF IN FIJI
The wind in Fiji is relatively constant throughout the year and although it can be very wet from January to March, the ocean water remains warm (26° - 30°C) and calm! The best time for kite surfing is during the dry months from July to September. Popular kite surfing spots are Namotu Island, Vanua Levu, Nananu-i-Ra and Suva.
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HEALTH RISKS IN FIJI
Be aware of possible health risks in
Fiji
Yellow fever - The yellow fever virus is found in tropical and subtropical areas of Africa and South America. The virus is spread to people by the bite of an infected mosquito. There is no medicine to treat or cure an infection. To prevent getting sick from yellow fever, use insect repellent, wear long-sleeved shirts and long pants, and get vaccinated.
Zika Virus - Zika is spread mostly by the bite of an infected Aedes species mosquito. These mosquitoes bite during the day and night. Zika can be passed from a pregnant woman to her fetus. Infection during pregnancy can cause certain birth defects. There is no vaccine or medicine for Zika.
Malaria - Malaria is a serious and sometimes fatal disease caused by a parasite that commonly infects a certain type of mosquito which feeds on humans. People who get malaria are typically very sick with high fevers, shaking chills, and flu-like illness. Although malaria can be a deadly disease, illness and death from malaria can usually be prevented.
Dengue - Dengue is spread mostly by the bite of an infected Aedes species mosquito. These mosquitoes bite during the day and night. About one in four people infected with dengue will get sick. For people who get sick with dengue, symptoms can be mild or severe.
FIJI TRAVEL COSTS
The cost of traveling to Fiji can vary widely depending on a number of factors, such as your mode of transportation, the time of year you go, and how you choose to experience the country.
Here are some estimates of what you might expect to pay for various expenses when visiting Fiji:
- Airfare: Round-trip airfare from the United States to Fiji can cost anywhere from $800 to $1,500 or more, depending on your departure city and the time of year you go.
- Accommodation: Prices for accommodation in Fiji can range widely, from around $50 per night for a budget hotel room to $500 or more per night for a luxury resort.
- Activities: Prices for activities in Fiji will depend on the specific activity you choose. For example, a snorkeling tour might cost around $50 per person, while a half-day diving excursion could cost $100 or more.
- Food and drink: The cost of food and drink in Fiji will depend on where you eat and what you order. A meal at a local restaurant might cost around $10-15, while a meal at a tourist resort could be $25 or more. A bottle of water might cost $1-2, while a cocktail at a bar could be $8-10. You can save money by eating local food at markets and local restaurants, rather than at more expensive tourist spots.
- Transportation: The cost of transportation in Fiji will depend on your preferred mode of travel. A taxi ride within a city might cost $5-10, while a longer journey could cost $50 or more. A local bus ride might cost $1-2. Renting a car can be a more expensive option, with prices starting at around $50 per day.
Keep in mind that these are just estimates, and actual costs can vary widely depending on your specific travel arrangements.
FIJI TRAVEL TIPS
Fiji is a beautiful country with a rich culture and many things to see and do. Here are a few travel tips to help you make the most of your trip:
- Pack light: Fiji has a warm tropical climate, so you'll want to pack light, breathable clothing.
- Be respectful: Fiji has a strong cultural tradition, and it's important to be respectful of local customs and traditions. This includes wearing modest clothing when visiting villages and removing your shoes when entering someone's home.
- Stay safe: Fiji is generally a safe destination, but it's always a good idea to take precautions to protect yourself and your belongings. Avoid walking alone at night, and keep an eye on your belongings when you're out and about.
- Try new things: Fiji is a great place to try new things, whether it's trying new foods, participating in traditional cultural activities, or going on an adventure like snorkeling or hiking.
- Get off the beaten path: While Fiji's main islands are popular tourist destinations, there are also many smaller, lesser-known islands that are worth exploring. These often offer a more authentic and less crowded experience.
SIGHTS & HIGHLIGHTS OF FIJI
Fiji is made up of over 300 islands, but the main island group consists of four main islands: Viti Levu, Vanua Levu, Taveuni, and Kadavu. Here's a brief overview of each of these islands:
- Viti Levu: Viti Levu is the largest and most populous island in Fiji. It's home to the capital city, Suva, as well as many other popular tourist destinations, such as the Sabeto Hot Springs and Mud Pool, the Orchid Island Cultural Centre, and the Colo-I-Suva Forest Reserve.
- Vanua Levu: Vanua Levu is the second largest island in Fiji. It's known for its beautiful beaches, such as Savusavu Bay, and its diving and snorkeling sites, including the Great Sea Reef and the Namena Marine Reserve.
- Taveuni: Taveuni is known as the "Garden Island" of Fiji, and it's home to a number of beautiful waterfalls, such as the Waitavala Waterfall and the Tavoro Waterfalls. It's also a great place for birdwatching, as it's home to many rare and endemic species.
- Kadavu: Kadavu is the southernmost island in the main island group of Fiji. It's known for its stunning beaches and coral reefs, which are home to a wide variety of marine life. It's also a great place for hiking, with many trails that lead through the island's rainforests.
Fiji is a beautiful country with many things to see and do. Here are a few of the top attractions and activities to consider when visiting:
- Visit a traditional Fijian village: Fiji has a rich cultural tradition, and visiting a traditional Fijian village is a great way to learn about the country's history and way of life.
- Go diving or snorkeling: Fiji is home to some of the world's best diving and snorkeling spots, with crystal-clear waters and an abundance of marine life.
- Explore the capital city, Suva: Suva is the largest city in Fiji and the hub of the country's business and government. It's home to many cultural attractions, such as the Suva Municipal Market and the Fiji Museum.
- Visit a local island: Fiji is made up of over 300 islands, and many of them are home to beautiful beaches and small villages that offer a more authentic and off-the-beaten-path experience.
- Go on a nature walk: Fiji is home to many beautiful natural areas, such as rainforests, waterfalls, and coral reefs. Going on a nature walk is a great way to explore these areas and see some of the country's amazing wildlife.
- Try some traditional Fijian food: Fiji has a rich culinary tradition, and there are many delicious dishes to try, such as kokoda (raw fish marinated in lime juice and coconut milk) and roti (a type of flatbread).
WHAT TO EAT IN FIJI
Fiji has a diverse culinary tradition that is influenced by its Polynesian, Indian, Chinese, and European heritage. Here are a few traditional Fijian dishes that you may want to try while visiting:
- Lovo: Lovo is a traditional Fijian dish that is cooked by burying food in a pit oven filled with hot coals. The food is usually wrapped in banana leaves and includes a variety of meats, such as chicken, pork, and fish, as well as vegetables like cassava, sweet potato, and taro.
- Kokoda: Kokoda is a popular Fijian dish made with raw fish that has been marinated in lime juice and coconut milk. It's often served as an appetizer or a light meal.
- Roti: Roti is a type of flatbread that is often served with curries or other savory dishes. It's made by rolling out a dough made from flour, water, and oil and cooking it on a griddle.
- Cassava cake: Cassava cake is a sweet dessert made with grated cassava (a root vegetable) and coconut milk. It's often flavored with vanilla or other spices and served with a layer of caramel on top.
- Kava: Kava is a traditional Fijian beverage made from the ground root of the kava plant. It's typically served at ceremonies and other special occasions and has a slightly bitter, earthy flavor.
LGBTQ IN FIJI
WHERE TO STAY IN FIJI
For a first-time visit to Fiji, choosing the right base is crucial to experience the best of its stunning beaches, vibrant culture, and lush landscapes. Here are some suggestions for different regions and cities along with accommodation options:
Where to Stay in Nadi:
Nadi is Fiji's main transportation hub, home to an international airport and bustling markets.
Budget: Stay at the Bamboo Backpackers for affordable accommodation with a lively atmosphere.
Mid-range: The Tanoa International Hotel offers comfortable rooms and convenient access to Nadi's attractions.
Luxury: Indulge in a luxurious stay at the Hilton Fiji Beach Resort & Spa - This luxury resort is located on Denarau Island, a short drive from Nadi. Hilton Fiji Beach Resort & Spa offers upscale accommodations with beachfront views, multiple swimming pools, a spa, fitness center, and various dining options.
Best value tip: Consider booking accommodation away from the airport area for better rates while still being accessible to Nadi's attractions.
Where to Stay in Denarau Island:
Denarau Island is known for its upscale resorts, golf courses, and family-friendly atmosphere.
Budget: Opt for the Oasis Palms Hotel for affordable lodging with easy access to Denarau's amenities.
Mid-range: Sofitel Fiji Resort & Spa: This mid-range resort on Denarau Island offers elegant accommodations with a blend of Fijian and French influences. Guests can enjoy luxurious rooms, a spa, swimming pools, and various dining options.
Luxury: Sheraton Denarau Villas: Situated on Denarau Island, Sheraton Denarau Villas offers luxurious villa accommodations with access to facilities at the adjacent Sheraton Fiji Resort. Guests can enjoy spacious villas, swimming pools, a spa, and various dining options.
Best value tip: Look for accommodation deals during the offseason (November to April) or book packages that include meals and activities for added value.
Where to Stay in the Coral Coast:
The Coral Coast is renowned for its stunning beaches, coral reefs, and authentic Fijian villages.
Budget: Stay at the Bedarra Beach Inn for affordable accommodation with a laid-back atmosphere. Located on the Coral Coast, Bedarra Beach Inn offers budget-friendly accommodations with a relaxed atmosphere. Guests appreciate its beachfront location, friendly staff, and on-site restaurant serving delicious Fijian cuisine.
Mid-range: The Warwick Fiji offers comfortable rooms and a range of water sports activities for guests. Located on the Coral Coast's northern end, Warwick Fiji offers mid-range accommodations with stunning ocean views. Guests can stay in well-appointed rooms, enjoy access to swimming pools, a spa, tennis courts, and various dining options.
Luxury: Indulge in luxury at the Outrigger Fiji Beach Resort, known for its upscale amenities and serene beachfront setting.
Best value tip: Consider visiting during Fiji's dry season (May to October) for better weather and fewer crowds, leading to better accommodation deals.
For hassle-free bookings, use platforms like Booking.com for competitive rates or Holiday Swap for unique homes worldwide. Ensure to book in advance, especially during peak seasons, and align your preferences with nearby activities such as surfing, snorkeling, or cultural exploration.
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