Bahrain Travel Guide 2024: What to See, Do, Costs, & Ways to Save
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BAHRAIN TRAVEL GUIDE

Beautiful Bahrain, said to be the Garden of Eden from Biblical times, is also known as the "Pearl of the Gulf". Part of an archipelago of 33 islands, it was strategically located on the ancient trade route between Mesopotamia and the Indus Valley. Today it’s on the petroleum supertanker route from the oilfields of the Gulf to the rest of the world.

 

Though liberal by Gulf standards, Bahrain is still conservative by western yardsticks. Arabs and foreigners have an easy-going business relationship with this country. Manama, the capital, is very modern, almost western in the way it looks. At the same time, its historical treasures have been well preserved. Excellent museums, the glorious beaches of Al Jaza'ir and Az Zallaq, the option of water sports and mountain biking in the Jebel-Al Dukhan are certain to make your visit an enjoyable one.

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Bahrain, officially the Kingdom of Bahrain, is a sovereign state in the Persian Gulf. The island nation comprises a small archipelago made up of 40 natural islands and an additional 51 artificial islands, centred around Bahrain Island which makes up around 83 percent of the country's landmass.

 

  • Capital: Manama

  • Currency: Bahraini dinar (BHD)

  • Area: 710 km2

  • Population: 1,569 million (2018)

  • Language: Arabic, English, Persian (Farsi), Urdu

  • Religion: Islam 70%, Christianity and other 30%

  • Electricity: 220V/50Hz UK plug


The country also boasts the mysterious Tree of Life, a 400-year-old mesquite tree surviving in a barren desert, and is famed for its pearl diving heritage in the Persian Gulf. Modern Bahrain is an archipelago of 33 natural islands and numerous artificial ones, including the $6 billion Durrat Al Bahrain, designed to resemble flower petals.

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SEASONS AT A GLANCE

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Climate Chart with avergae monthly temperatues and rainfall

BEST TIME TO VISIT BAHRAIN

The best time to visit Bahrain depends on your personal preferences and the activities you want to do while you are there. Here are a few things to consider:

  • Climate: Bahrain has a hot, arid climate with temperatures ranging from the mid-70s to mid-90s Fahrenheit (25-35°C) throughout the year. The summer months (June to September) are the hottest, with temperatures often exceeding 100°F (38°C). The winter months (December to March) are slightly cooler, with temperatures ranging from the mid-70s to low-80s Fahrenheit (25-30°C). If you don't mind the heat, you can visit Bahrain at any time of year. However, if you prefer cooler weather, you may want to visit in the winter months.

  • Festivals and events: Bahrain has a number of festivals and events throughout the year, which can be a great reason to visit. For example, the Bahrain Grand Prix is held in April, the Bahrain Summer Festival is held in July and August, and the Bahrain International Airshow is held in November. If you're interested in attending one of these events, you'll want to plan your trip accordingly.

  • Crowds and prices: Bahrain is a popular destination, so you may find that hotel prices are higher and crowds are larger during peak tourist season (October to March). If you want to avoid the crowds and get the best deals on accommodation, you may want to visit during the off-season (April to September).

Overall, the best time to visit Bahrain depends on your personal preferences and the activities you want to do while you are there. You can visit at any time of year, but you may find that the climate is more comfortable and the prices are more reasonable if you visit during the winter months or during the off-season.

BEST TIME FOR:

Bahrain offers a variety of outdoor activities, including hiking and cycling, which can be enjoyed throughout the year. The country's relatively flat terrain is complemented by several trails and routes that are suitable for both beginners and experienced enthusiasts. 


Notable hiking trails can be found on AllTrails, where you can explore options like the Arad Fort Walkway, a very easy, paved walkway scenic route, or the more challenging Zallaq Walk with its 278 ft elevation gain. For cyclists, Komoot lists several routes such as the Janabiya loop from Abu Baham and the Budaiya Beach loop, offering a mix of easy to expert level paths. 


The best time to engage in these activities is during the cooler winter months, from November to March, when temperatures range from 15°C to 25°C (59°F to 77°F), making outdoor excursions more comfortable. Whether you're looking to hike along the scenic walkways or cycle through the diverse landscapes, Bahrain's mild winter climate provides the perfect setting for an outdoor adventure.

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BAHRAIN TRAVEL COSTS

The cost of traveling to Bahrain can vary depending on a number of factors, including your departure location, the time of year you visit, and your travel style. Here are a few things to consider that can affect the cost of your trip:


  • Flights: The cost of flights to Bahrain can vary widely depending on where you are coming from and when you book your tickets. As a general rule, it is usually cheaper to book your flights well in advance, and to be flexible with your travel dates. Prices can also vary depending on the time of year you travel, with flights tending to be more expensive during peak tourist season (October to March).

  • Accommodation: There are a range of options available, from budget hotels to luxury resorts. As a general rule, prices tend to be higher during peak tourist season (October to March) and lower during the off-season (April to September).

  • Food and drink: Food and drink costs in Bahrain are generally similar to those in Western countries. You can find a range of dining options, from fast food to fine dining, and prices can vary widely depending on where you go.

  • Activities: Bahrain has a number of attractions and activities that you can enjoy during your visit. Some of these, such as visiting the Bahrain National Museum or exploring the souks (markets) in Manama, are free or relatively inexpensive. Others, such as taking a desert safari or visiting a theme park, can be more expensive.


Overall, the cost of traveling to Bahrain will depend on your specific travel plans and preferences. To get a better idea of the costs involved, you may want to consider creating a budget and factoring in all of the expenses you expect to incur during your trip.

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TRAVEL TIPS FOR BAHRAIN

Whether you're visiting for business or leisure, here are some travel tips to help you make the most of your trip to this unique destination.


  • Explore the Heritage: Bahrain is home to several UNESCO World Heritage Sites, including the ancient Dilmun Burial Mounds and the Bahrain Fort. Take time to explore these historical treasures to get a glimpse of the country's past.

  • Enjoy the Markets: The bustling bazaars, such as the Manama Souq, offer a variety of goods from traditional textiles to gold and spices. It's a perfect place to find souvenirs and experience the local culture.

  • Taste the Cuisine: Bahraini cuisine is a delicious blend of Arabian and Persian influences. Don't miss out on trying traditional dishes like Machboos and Muhammar with fresh seafood.

  • Attend Events: Bahrain hosts numerous international events, including the Formula 1 Bahrain Grand Prix. Check the local event calendar to catch exciting happenings during your stay.

  • Stay Informed: Keep up-to-date with the latest travel advice and entry requirements, as these can change with little notice. It's also important to have comprehensive travel insurance for your visit.

  • Respect Local Customs: Be mindful of local laws and customs. Dress conservatively, especially when visiting religious sites, and always carry photographic ID as required by law.

  • Health Precautions: Visit the CDC's website for the latest health information related to travel and ensure you have the necessary vaccinations before your trip.


By following these tips, you'll be well-prepared for a memorable visit to Bahrain, where ancient history and modernity blend seamlessly. 


COST SAVING TIPS FOR VISITING BAHRAIN

Traveling to Bahrain can be an enriching experience, and with some smart planning, it doesn't have to break the bank.


  • Travel Off-Peak: Travel during the off-peak season when accommodation and flight prices are lower. Additionally, booking flights and accommodations well in advance can often result in lower prices.

  • Accommodation: Look for budget-friendly accommodation options such as hostels, guesthouses, or budget hotels. Consider staying in areas slightly away from the main tourist spots for cheaper rates.

  • For transportation, utilize public options like buses or the Bahrain Metro for getting around instead of taxis, which can be expensive. Consider using ride-sharing apps for shorter distances. Hailing taxis from the street rather than calling them can save money, and for longer stays, renting a car might be more economical than joining organized tours. 

  • Food: Eat where the locals eat. Seek out local eateries, street food stalls, or markets for authentic and affordable Bahraini cuisine. Avoid dining in touristy areas, as prices tend to be higher.

  • Additionally, exploring local markets or souqs can offer unique and affordable shopping experiences, where bargaining is common practice. 

  • Don't forget to take advantage of Bahrain's free attractions, such as parks, beaches, and cultural sites, which offer great experiences without a price tag. 

  • Discount Passes: Look for discount passes or combo tickets for attractions if you plan to visit multiple paid attractions. These passes often offer significant savings compared to buying individual tickets.

REGIONS & HIGHLIGHTS OF BAHRAIN

Bahrain may be a small country, but it's packed with cultural, historical, and natural attractions across its regions. Here are the main regions worth visiting in Bahrain and the highlights of each:



MANAMA: 

As the capital city, Manama is the vibrant heart of Bahrain. Here are some highlights:

  • Bab Al Bahrain: This historic gateway marks the entrance to Manama Souq, a bustling market where you can find everything from spices to textiles.

  • Bahrain National Museum: Learn about Bahrain's rich history, culture, and archaeology at this well-curated museum.

  • Manama Souq: Explore the narrow streets of this traditional market, where you can shop for souvenirs, spices, textiles, and more.

  • Al Fateh Grand Mosque: Visit one of the largest mosques in the world, known for its stunning architecture and intricate interior design.


MUHARRAQ: 

Just northeast of Manama lies Muharraq, Bahrain's former capital and a cultural hub. Highlights include:

  • Shaikh Ebrahim Center: Discover the cultural heritage of Bahrain through exhibitions, workshops, and guided tours in Muharraq's historic buildings.

  • Arad Fort: Explore this 15th-century fort, which offers panoramic views of the surrounding area and hosts cultural events.

  • Muharraq Souq: Wander through this traditional market, known for its authentic atmosphere and diverse range of products.


NORTHERN BAHRAIN (including Budaiya, A'ali, and Saar): 

This region is known for its lush greenery and historic sites. Highlights include:

  • Budaiya: Visit the Bahrain Fort (Qal'at al-Bahrain), a UNESCO World Heritage Site, and explore its archaeological remains.

  • A'ali: Discover the A'ali Burial Mounds, ancient burial sites dating back to the Dilmun era, which are also a UNESCO World Heritage Site.

  • Saar: Relax in the picturesque Saar Beach, known for its tranquil surroundings and clear waters.


SOUTHERN BAHRAIN (including Riffa and Isa Town): 

This region offers a mix of historical landmarks and modern attractions. Highlights include:

  • Riffa: Visit Riffa Fort, a historic fortress perched atop a hill, and enjoy panoramic views of the surrounding area.

  • Isa Town: Explore the Bahrain National Stadium, where you can catch sporting events and concerts, and visit the nearby Bahrain National Library for cultural enrichment.


TRAVEL ITINERARY FOR BAHRAIN

For first-time visitors to Bahrain, here are suggested one-week and two-week itineraries to help you make the most of your time in the country:


ONE WEEK:

Day 1: Arrival in Manama

  • Check into your accommodation in Manama.

  • Explore Bab Al Bahrain and the surrounding Manama Souq.

  • Visit the Bahrain National Museum to learn about the country's history and culture.


Day 2: Manama Highlights

  • Visit the Al Fateh Grand Mosque and join a guided tour.

  • Explore the Bahrain International Circuit and take a tour of the facilities.

  • Enjoy dinner at one of Manama's popular restaurants.


Day 3: Muharraq and Northern Bahrain

  • Take a trip to Muharraq and explore its historic architecture, including Shaikh Ebrahim Center and Arad Fort.

  • Visit the A'ali Burial Mounds and Bahrain Fort in Northern Bahrain.

  • Relax at Saar Beach in the afternoon.


Day 4: Southern Bahrain

  • Explore Riffa Fort and its surroundings.

  • Visit the Bahrain National Stadium and nearby attractions in Isa Town.

  • Enjoy a traditional Bahraini meal at a local restaurant.


Day 5: Tree of Life and Desert Adventures

  • Take a day trip to visit the Tree of Life and experience desert activities such as dune bashing or camel riding.

  • Have dinner at a desert camp and stargaze in the evening.


Day 6: Water Activities and Relaxation

  • Spend the day snorkeling or diving around Bahrain's islands.

  • Relax on the beach or at a spa in the afternoon.

  • Explore Bahrain's dining scene in the evening.


Day 7: Departure

  • Take a leisurely morning to explore any remaining sights or do some last-minute shopping.

  • Check out of your accommodation and depart from Bahrain.


TWO WEEKS:

Follow the one-week itinerary above for the first week, then add the following activities for the second week:


Day 8-9: Extended Exploration

  • Use these two days to revisit any attractions you particularly enjoyed or explore areas of Bahrain you haven't yet had the chance to see.


Day 10-11: Extended Excursions

  • Take day trips to nearby destinations such as Durrat Al Bahrain, Al Dar Islands, or the Hawar Islands for more beach relaxation and water activities.


Day 12-14: Cultural Immersion

  • Dedicate the final days of your trip to further immerse yourself in Bahrain's culture. Attend local events, visit art galleries, participate in workshops, or take cooking classes to learn how to prepare traditional Bahraini dishes.


This two-week itinerary allows for a deeper exploration of Bahrain's attractions and culture, giving you a more comprehensive experience of the country.

WHAT TO SEE AND DO IN BAHRAIN

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  • Bahrain National Museum: Explore Bahrain's rich history and cultural heritage through exhibits that showcase artifacts from the Dilmun civilization to the present day. Highlights include the archaeological displays, traditional costumes, and reconstructed burial mounds.

  • Bahrain Fort (Qal'at al-Bahrain): Discover the UNESCO World Heritage Site of Bahrain Fort, which dates back over 4,000 years. Explore the ancient ruins, walk along the fortifications, and enjoy panoramic views of the surrounding area.

  • Bahrain International Circuit: If you're a motorsport enthusiast, don't miss the opportunity to visit the Bahrain International Circuit. You can take a tour of the facilities, drive on the track, or watch thrilling races and events, including the Formula 1 Grand Prix.


  • Manama Souq: Immerse yourself in the vibrant atmosphere of Manama Souq, where you can wander through narrow alleyways filled with shops selling spices, textiles, handicrafts, and souvenirs. Don't forget to haggle for the best prices!

  • Bab Al Bahrain: Visit this iconic gateway, which serves as the entrance to Manama Souq. Admire the traditional architecture and watch as locals and tourists alike pass through this historic landmark.

  • Al Fateh Grand Mosque: Marvel at the beauty of one of the largest mosques in the world, known for its stunning architecture, grand chandeliers, and intricate calligraphy. Non-Muslim visitors can join guided tours to learn more about Islam and the mosque's significance.

  • Boat Trips: Take a boat trip to explore Bahrain's surrounding islands and waters. You can go diving or snorkeling to discover colorful coral reefs and marine life, or simply enjoy a leisurely cruise with views of the coastline and skyline.

  • Tree of Life: Visit this natural wonder, a lone tree standing amidst the desert landscape, believed to be over 400 years old. The Tree of Life is shrouded in mystery and legend, making it a fascinating stop for visitors.

  • Muharraq Architecture: Explore the historic architecture of Muharraq, including traditional houses, mosques, and forts. Highlights include Beit Al Qur'an, a museum showcasing Islamic art and manuscripts, and the beautifully restored Sheikh Isa bin Ali House.

  • Dining and Nightlife: Experience Bahrain's culinary scene by sampling local dishes such as machboos (spiced rice with meat), kebabs, and seafood at traditional restaurants and street food stalls. After dark, explore the city's vibrant nightlife scene, with bars, lounges, and clubs offering live music and entertainment.

WHAT TO EAT IN BAHRAIN

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Bahrain has a rich and diverse culinary culture, and there are many delicious dishes that you should try during your visit. Here are a few suggestions for things to eat in Bahrain:


Machboos is a popular dish in Bahrain and the rest of the Gulf region. It consists of rice cooked with meat (usually chicken or lamb) and spices and is often served with vegetables and a side of yogurt.

machboos

Shawarma is a popular street food in Bahrain and is made with grilled meat (usually chicken or lamb) that is shaved off a spit and served in a pita bread or wrap with vegetables and sauces.


Falafel is a popular vegetarian dish made with ground chickpeas or fava beans that are shaped into balls or patties and fried. It is often served in a pita bread or wrap with vegetables and sauces.

Falafel

Kabsa is a popular rice dish that is made with meat (usually chicken or lamb) and a variety of spices, including cardamom, saffron, and cinnamon. It is often served with a side of vegetables.

Kabsa

Luqaimat are small, sweet dumplings that are fried and served with a honey syrup. They are a popular dessert in Bahrain.


These are just a few examples of the many delicious dishes you can try in Bahrain. Whether you prefer meat, seafood, or vegetarian options, there is something for everyone to enjoy in Bahrain's culinary scene.

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WHERE TO STAY IN BAHRAIN

When visiting Bahrain for the first time, choosing the right area or region to stay in can greatly enhance your experience of this vibrant Gulf destination. Here are some recommendations along with accommodation suggestions for each category: budget, mid-range, and luxury.


Where To Stay In Manama:

As the capital city of Bahrain, Manama offers a dynamic blend of culture, history, and modernity, with its bustling souks, iconic landmarks, and thriving dining scene, making it an ideal base for exploring the country's rich heritage and urban charm.


Where To Stay on Amwaj Islands:

Amwaj Islands is a man-made archipelago known for its waterfront living, pristine beaches, and upscale lifestyle, offering a tranquil retreat away from the city center with easy access to amenities and entertainment.

  • Budget: Noor Amwaj Hotel & Apartment - Affordable apartments with sea views, located within walking distance of Amwaj Marina and nearby restaurants.

  • Mid-range: The Dragon Hotel & Resort - A boutique hotel offering stylish rooms, a beach club, and recreational facilities such as a pool and gym.

  • Luxury: The Art Hotel & Resort - A luxurious waterfront resort featuring opulent suites, gourmet dining options, and exclusive access to private beaches and water sports activities.


Where To Stay In the Seef District:

Seef District is a vibrant commercial and entertainment hub, home to shopping malls, restaurants, and cultural attractions, making it an ideal choice for travelers seeking convenience and accessibility.

  • Budget: Al Manzil Suites - Affordable suites with modern amenities, located near Seef Mall and Bahrain International Exhibition & Convention Centre.

  • Mid-range: Swiss-Belhotel Seef Bahrain - A contemporary hotel offering comfortable rooms, a rooftop pool, and easy access to shopping and dining options.

  • Luxury: The Westin Bahrain City Centre - A luxurious hotel connected to City Centre Bahrain, featuring upscale rooms, spa facilities, and gourmet dining experiences.


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