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MAURITANIA TRAVEL GUIDE

Mauritania is a land about desert and ocean. It is, of course, no wonder that the main attractions for most tourists are the desert in Adrar and the Tagant areas (around Atar), and the ocean in Banc d'Arguin (a natural reserve with dunes ending in the sea, full of millions of birds and protected by UNESCO). The Adrar is exactly how you've always imagined the Sahara to be - endless ergs (dunes) and regs (rocky desert) with tabular small mountains. Most tourists stay along the west coast of the country, although there are a few beautiful sights far into the interior (rock formations in Aioun, for example). If you decide to travel off the beaten path, leave plenty of time to get around.

 

Sadly travel to Mauritania is ill-advised due to persistent crime and terrorist activity. Ensure to follow the latest travel advisory from your embassy.

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  • Capital: Nouakchott
  • Currency: New Ouguiya (MRU)
  • Area: 1,030,700 km²
  • Population: 4,403 million (2018)
  • Language: Arabic (official), French, Pulaar, Soninke, Wolof
  • Religion:Muslim 100%
  • Electricity: 220V/50Hz (European plug)

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SEASONS AT A GLANCE

Most destinations have different times of the year when they’re more or less popular with tourists. 

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Peak Season

Shoulder Season

Off Peak Season

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AUGUST

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OCTOBER

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DECEMBER

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Climate Chart with avergae monthly temperatues and rainfall

BEST TIME TO VISIT MAURITANIA

The best time to visit Mauritania is during the cooler and drier months between November and February. During this time, the temperatures are more comfortable, and there is very little rainfall. The weather can be extremely hot and humid during the summer months, which are from June to September, and the rainy season can make some roads and areas difficult to access.

 

However, if you are interested in attending the annual Nouakchott International Sahara Festival, which is a celebration of Mauritanian and Saharan culture, it takes place in early February, during the peak of the dry season. So, if attending this festival is your priority, then February would be the best time to visit.

 

It's worth noting that Mauritania is a vast country, and the weather patterns can vary depending on the region. For example, the coastal areas experience a more moderate climate, while the desert regions can be extremely hot during the day and chilly at night.

It is important to note that the northern regions of Mauritania, including the ancient trading city of Chinguetti and the desert town of Ouadane, can experience extreme temperature fluctuations, so visitors should be prepared for both hot days and cold nights, regardless of the time of year.

BEST TIME FOR:

The best time for outdoor activities in Mauritania is from November to March, when it's warm but not scorching, and the nights can be cooler. From May to June temperatures are at their highest and June to October can bring some rainfall.

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MAURITANIA TRAVEL COSTS

The cost of traveling to Mauritania can vary depending on various factors such as the season of travel, the duration of the trip, the type of accommodation, the mode of transportation, and the activities you plan to do. Here are some estimated costs to give you an idea:

  • Flight: A round-trip flight from Europe or North America can cost anywhere between $500 and $1000, depending on the airline, the season, and how far in advance you book your ticket.
  • Accommodation: You can find budget-friendly accommodations in Mauritania, including guesthouses, hostels, and campsites, which can cost between $10 and $30 per night. Mid-range hotels can cost between $50 and $100 per night.
  • Transportation: Taxis and buses are the primary modes of transportation in Mauritania. A taxi ride within the city can cost between $1 and $5, while a long-distance bus ride can cost between $10 and $30, depending on the distance.
  • Food: You can find affordable meals in local restaurants and markets, with prices ranging from $2 to $10 per meal, depending on the type of food and location.
  • Activities: Many of Mauritania's attractions, such as visiting the ancient cities of Chinguetti and Ouadane, or hiking in the Adrar mountains, can be done independently and at a low cost. However, guided tours and activities can be more expensive, ranging from $50 to $200 per person, depending on the activity.

Overall, a budget traveler can expect to spend around $30 to $50 per day, while a mid-range traveler can expect to spend around $100 to $150 per day. It's important to note that prices can fluctuate, and it's always a good idea to research prices before traveling to Mauritania.

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TRAVEL TIPS FOR MAURITANIA

Here are some travel tips to help you plan your trip to Mauritania:

  • Respect the local culture: Mauritania is an Islamic country, and it's important to dress conservatively and respect local customs and traditions.
  • Stay hydrated: Mauritania can be extremely hot and dry, so it's essential to drink plenty of water and avoid dehydration.
  • Be prepared for the weather: Depending on the region, the weather in Mauritania can be extremely hot during the day and chilly at night. Pack clothing that can easily be layered and consider bringing sunscreen, a hat, and sunglasses.
  • Be aware of your surroundings: Mauritania is generally a safe country, but it's always a good idea to be aware of your surroundings and take precautions such as avoiding deserted areas at night.
  • Be respectful of photography: Some locals may not feel comfortable being photographed, so it's always a good idea to ask for permission before taking photos.
  • Bargain when shopping: Bargaining is a common practice in Mauritania, especially when shopping in markets. Don't be afraid to negotiate prices, but be respectful and polite.
  • Bring cash: Credit cards are not widely accepted in Mauritania, so it's important to bring cash with you, especially in smaller towns and rural areas.
  • Learn some French or Arabic: French is widely spoken in Mauritania, and Arabic is the official language. Learning some basic phrases can help you communicate with locals and make your trip more enjoyable.
  • Plan ahead: Mauritania is a vast country, and transportation can be unpredictable. It's a good idea to plan your itinerary in advance and consider booking transportation and accommodations ahead of time.
  • Be flexible: Mauritania is an off-the-beaten-path destination, and things may not always go according to plan. Be flexible and open to unexpected experiences, as they can often be the highlight of your trip.

REGIONS & HIGHLIGHTS OF MAURITANIA

Mauritania is divided into 13 regions, each with its own unique landscape, culture, and attractions. Here are some highlights of the main regions in Mauritania:

  • Nouakchott: This is the capital city of Mauritania and is known for its colorful markets, bustling streets, and beautiful beaches.
  • Adrar Region: Located in the central part of Mauritania, the Adrar region is home to ancient caravan cities, stunning landscapes, and the famous Tergit oasis.
  • Tagant Region: This region is known for its striking desert landscapes, rocky plateaus, and traditional architecture.
  • Brakna Region: Located in southern Mauritania, the Brakna region is known for its fertile river valleys, beautiful oasis towns, and historic mosques.
  • Hodh El Gharbi Region: This region is home to some of the country's most beautiful desert landscapes, including the towering sand dunes of the Chegga Erg.
  • Hodh Ech Chargui Region: Located in eastern Mauritania, this region is known for its beautiful oasis towns, ancient fortresses, and stunning desert landscapes.
  • Gorgol Region: This region is known for its rich history, traditional music, and beautiful landscapes, including the Banc d'Arguin National Park, a UNESCO World Heritage site.
  • Assaba Region: Located in central Mauritania, the Assaba region is known for its rich cultural heritage, including ancient rock art and traditional music.
  • Trarza Region: This region is home to some of Mauritania's most stunning beaches, including the popular resort town of Nouadhibou.
  • Inchiri Region: Located in the northwestern part of Mauritania, this region is known for its beautiful desert landscapes and historic towns, including the UNESCO World Heritage site of Chinguetti.
  • Dakhlet Nouadhibou Region: This region is known for its natural beauty, including stunning coastlines, beautiful beaches, and vibrant birdlife.
  • Nouadhibou: This is Mauritania's second-largest city and is known for its historic port, vibrant fishing industry, and beautiful beaches.
  • Guidimaka Region: Located in the southern part of Mauritania, the Guidimaka region is known for its beautiful landscapes, including the Banc d'Arguin National Park and the picturesque oasis town of Tidjikja.

Each region of Mauritania has its own unique attractions and experiences to offer, from beautiful desert landscapes and historic towns to vibrant markets and stunning coastlines. Whether you're interested in history, culture, or natural beauty, there's something for everyone in Mauritania.that showcase the country's rich history and culture.

WHAT TO SEE AND DO IN MAURITANIA

Mauritania is a country with a rich history, unique culture, and stunning natural beauty. Here are some of the best things to see and do when visiting Mauritania:

  • Visit the ancient city of Chinguetti: Located in the Inchiri Region, Chinguetti is a UNESCO World Heritage site and one of the oldest cities in Mauritania. It's known for its historic architecture, ancient libraries, and beautiful desert landscapes.
  • Explore the Banc d'Arguin National Park: This national park is a UNESCO World Heritage site and is home to a diverse array of wildlife, including migratory birds, dolphins, and seals. Visitors can take a boat tour or go on a hiking expedition to explore the park's beautiful beaches, sand dunes, and wetlands.
  • Experience traditional Mauritanian music: Music is an important part of Mauritanian culture, and visitors can experience traditional Mauritanian music and dance at local festivals and events.
  • Visit the ancient caravan city of Ouadane: Located in the Adrar Region, Ouadane is an ancient caravan city that was once an important center of trade and scholarship. Visitors can explore its historic architecture and learn about its rich history.
  • Relax on the beaches of Nouadhibou: Nouadhibou is a coastal town known for its beautiful beaches, fishing industry, and historic port. Visitors can relax on the beaches, go fishing, or take a boat tour to explore the area's beautiful coastline.
  • Take a camel trek through the desert: Mauritania is home to some of the world's most stunning desert landscapes, and visitors can take a camel trek through the dunes to experience its natural beauty up close.
  • Visit the Tergit oasis: Located in the Adrar Region, the Tergit oasis is a beautiful and peaceful spot in the middle of the desert. Visitors can relax in its cool shade and enjoy its natural beauty.
  • Explore the markets of Nouakchott: Nouakchott is the capital city of Mauritania and is known for its colorful markets, where visitors can buy traditional Mauritanian handicrafts, textiles, and spices.
  • Learn about Mauritanian history at the National Museum of Mauritania: Located in Nouakchott, the National Museum of Mauritania is home to a collection of artifacts and exhibits that showcase the country's rich history and culture.
  • Enjoy Mauritanian cuisine: Mauritanian cuisine is known for its flavorful spices, traditional stews, and grilled meats. Visitors can enjoy local cuisine at restaurants and cafes throughout the country.

These are just a few of the many things to see and do in Mauritania. Whether you're interested in history, culture, or natural beauty, there's something for everyone in this fascinating country.

WHAT TO EAT IN MAURITANIA

Mauritania has a unique cuisine that is influenced by its desert environment, Arab and Berber cultures, and African traditions. Here are some dishes you should try when visiting Mauritania:

  • Thieboudienne: This is the national dish of Mauritania, and it is a flavorful and spicy fish stew made with rice, vegetables, and tomato sauce.
  • Couscous: Couscous is a staple food in Mauritania, and it is often served with meat or vegetables in a spicy tomato sauce.
  • Camel meat: Camel meat is a popular protein source in Mauritania, and it is often grilled or stewed with vegetables and spices.
  • Grilled lamb: Lamb is another popular meat in Mauritania, and it is often seasoned with cumin, garlic, and other spices and grilled over charcoal.
  • Mboga: This is a vegetable stew made with okra, tomato, onion, and other vegetables, and it is often served with rice or couscous.
  • Bissap: This is a refreshing drink made from hibiscus flowers and is often served chilled.
  • Tea: Tea is an important part of Mauritanian culture, and it is often served with mint and sugar in a traditional tea ceremony.
  • Dates: Dates are a common dessert in Mauritania, and they are often served with nuts or as part of a sweet pastry.

These are just a few of the many delicious dishes you can try when visiting Mauritania. The country's cuisine is diverse and flavorful, and there are many unique dishes that are sure to delight your taste buds.

LGBTQ IN MAURITANIA

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WHERE TO STAY IN MAURITANIA

For a first-time visit to Mauritania, it's recommended to base yourself in Nouakchott, the capital city, due to its central location and accessibility to major attractions and amenities. Here's why:


Where To Stay In Nouakchott:

Nouakchott serves as the political, economic, and cultural center of Mauritania, offering visitors a glimpse into the country's modern urban life alongside traditional Mauritanian culture. Explore attractions such as the National Museum of Mauritania, the bustling markets of the Medina, and the picturesque beaches along the Atlantic coast.

  • Budget: Auberge Menata offers affordable accommodations with basic amenities and a central location in Nouakchott, providing easy access to transportation and nearby attractions.

  • Mid-range: Hotel Semiramis provides comfortable rooms and modern facilities, including a swimming pool and restaurant, situated in the city center within walking distance of shops and restaurants.

  • Luxury: Azalai Hotel Marhaba offers luxurious accommodations with elegant décor and upscale amenities, including a rooftop pool, spa, and multiple dining options, providing a lavish retreat in the heart of Nouakchott.

Tip: Visit Nouakchott during the cooler months from November to February to enjoy more comfortable temperatures for outdoor activities and sightseeing. Additionally, consider booking accommodations directly through hotel websites or reputable booking platforms for potential discounts or special offers.


If you're interested in exploring the natural wonders of Mauritania, particularly the desert landscapes and historic sites, consider visiting the following region:


Where To Stay In Atar and Chinguetti:

Atar and Chinguetti are located in the Adrar Region of Mauritania and serve as gateways to the Sahara Desert and ancient caravan routes.

  • Budget: Auberge Sahara offers budget-friendly accommodations with basic facilities, including traditional Mauritanian tents or rooms, providing an authentic desert experience near Atar.

  • Mid-range: Auberge Bab Sahara provides comfortable accommodations with desert views and traditional décor, offering guided tours and excursions to nearby attractions such as the Richat Structure and Chinguetti's ancient libraries.


Tip: Plan your visit to Atar and Chinguetti during the cooler months (November to February) to avoid extreme heat and consider booking guided tours or excursions to explore the region's natural beauty and cultural heritage safely.


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